Weigh In record (no journal entry) for 17 May 2019
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81 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 37.24g | Prot: 23.51g | Carbs: 170.52g.
Breakfast: Банан, Каша Овсяная. Lunch: Violette Сыр Творожный , Тушеные Овощи, Огурец (с Кожурой), Цветная Капуста, Хлеб Черный. Dinner: Раф Кофе. more...
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Losing 0.1 kg a Week
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змеиный лорд's Weight History
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