Ongesteld
|
91.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2013:
|
1699 kcal
|
Fat: 111.21g | Prot: 120.39g | Carbs: 67.81g.
Breakfast: Isolaat Perfection. Lunch: Chocolate Decadence, Tomatensoep. Dinner: Season Rauwkost, Gekookt Ei, Ijsbergsla. Snacks/Other: Micellar Casein Perfection, Gerookte Droge Worst, Pinda's. more...
|
|
2690 kcal
|
Exercise:
Standing - 3 hours, Driving - 1 hour, Boating or Canoeing - 35 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ooievaar1's Weight History
|