Weigh In record (no journal entry) for 16 May 2019
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86.6 kg
Lost so far: 7.7 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 41.32g | Prot: 32.12g | Carbs: 131.23g.
Breakfast: Great Value Stevia, Coffee, Publix Red Delicious Apple (Large). Lunch: McDonald's Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Side Salad, Nature Valley Sweet & Salty Granola Bars - Peanut, Coca-Cola Diet Coke (Can). Dinner: Cabbage Salad or Coleslaw with Dressing, Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten). Snacks/Other: Trader Joe's Clementines, Cuties Clementines, Cheetos Crunchy Cheetos. more...
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2820 kcal
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Exercise:
Driving - 2 hours, Cleaning - 30 minutes, Shopping - 1 hour, Grocery Shopping - 1 hour, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 30 minutes. more...
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Gaining 0.9 kg a Week
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Cheylynn's Weight History
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