Weigh In record (no journal entry) for 16 May 2019
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81.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 28.60g | Prot: 26.58g | Carbs: 78.61g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Chleb. Dinner: Jajko na Twardo, Barszcz Czerwony Zabielany. more...
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Losing 0.3 kg a Week
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malamagda28's Weight History
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