Weigh In record (no journal entry) for 16 May 2019
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61 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Not Applicable.
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1428 kcal
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Fat: 52.76g | Prot: 26.62g | Carbs: 213.03g.
Breakfast: Киви, Растворимый Кофе (из Порошка), Овсяные Хлопья (без Соли, Приготовленные с Водой, Необогащенные). Lunch: Редис, Вареное Яйцо, Гречка Отварная. Snacks/Other: Красные Помидоры, Редис, Jacobs Кофе 3В1. more...
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1635 kcal
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Exercise:
Squats (Legs) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Janna Gherganova's Weight History
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