Weigh In record (no journal entry) for 16 May 2019
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107.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 29.07g | Prot: 115.29g | Carbs: 69.86g.
Breakfast: Thunfisch in Wasser (Konserviert), Möhren, Mais, Rote Paprika, Kidneybohnen (Dose), Maredo Zwiebeln, REWE Avocado, Thunfisch in Öl (Konserviert), Grapefruit (Pink und Rot). Snacks/Other: ESN Tasty Whey - Vanilla, WellMix 50% Protein Riegel Cookie-Dough. more...
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Gaining 1.4 kg a Week
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bobo1966's Weight History
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