manikprayustini's Journal, 16 May 19

Tolong dong yg berpengalaman pake fs ajarin / klo ada group mohon pencerahannya😭 saya pendatang baru..

View Diet Calendar, 16 May 2019:
1216 kcal Fat: 36.33g | Prot: 76.33g | Carbs: 167.85g.   Breakfast: V-Soy Soya Bean Milk, Edamame, Pisang, Oatmeal Cepat (1 atau 3 Menit), Bragg Apple Cider Vinegar. Lunch: Tempe Goreng, Sari Roti Roti Tawar Gandum, Perkedel Jagung, Kem Chicks Sayur Toge. Dinner: Apel Merah Lezat, Cap Cay Kuah. Snacks/Other: Yakult Yakult, Edamame. more...
189 kcal Exercise: Cardio - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


manikprayustini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.