metamora's Journal, 15 May 19

Ate very little real food today, but ate a whole container of Teo's Cookies and Cream ice cream. It wasn't as delicious as I thought it was going to be. That didn't stop me from eating it, but will keep me from buying it next time. I was still well below my RDI.

56.8 kg Lost so far: 6.3 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

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1023 kcal

Fat: 46.50g | Prot: 29.23g | Carbs: 123.60g.   Breakfast: Coffee, Apples. Lunch: Hard-Boiled Egg. Dinner: Amy's Light & Lean Quinoa & Black Beans with Butternut Squash & Chard. Snacks/Other: Blue Bell Cookies & Cream Ice Cream. more...

1414 kcal

Exercise: Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...