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Gk94
Journal
15 May 19
Gk94's Journal, 15 May 19
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24 anos
59.4 kg
Lost so far:
8.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2019:
754 kcal
Fat: 35.17g | Prot: 29.15g | Carbs: 84.56g.
Lunch:
Ovo Cozido, Itambé Requeijão Cremoso, Suco de Maracujá, Bauducco Torrada Salgada.
Dinner:
Ovo Cozido.
Snacks/Other:
Yoki Amendoim.
more...
1636 kcal
Exercise:
Hiking - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours.
more...
Losing 30.1 kg a Week
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Gk94's Weight History
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