Gk94's Journal, 15 May 19

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24 anos

59.4 kg Lost so far: 8.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2019:

754 kcal

Fat: 35.17g | Prot: 29.15g | Carbs: 84.56g. Lunch: Ovo Cozido, Itambé Requeijão Cremoso, Suco de Maracujá, Bauducco Torrada Salgada. Dinner: Ovo Cozido. Snacks/Other: Yoki Amendoim. more...

1636 kcal

Exercise: Hiking - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 11 hours. more...

Losing 30.1 kg a Week

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Gk94's Journal, 15 May 19

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Gk94's Weight History