Weigh In record (no journal entry) for 15 May 2019
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103.0 kg
Lost so far: 4.5 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 75.35g | Prot: 57.50g | Carbs: 204.04g.
Breakfast: Nature's Path Peanut Butter Panda Puffs, Coffee, Soy Milk, International Delight French Vanilla Coffee Creamer. Lunch: Raspberries , Brookdale Vegetarian Chili with Beans. Dinner: Thai cabbage wrap. Snacks/Other: Peanuts, Tortilla Corn Chips, Kroger Sugar Cookie, Laduree Parisian Macaron. more...
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3052 kcal
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Exercise:
Zumba - 45 minutes, Pilates - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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GamerKat's Weight History
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