Weigh In record (no journal entry) for 15 May 2019
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81.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 59.66g | Prot: 81.35g | Carbs: 14.12g.
Breakfast: Queijo Mozzarella, Seara Presunto. Dinner: Poços de Caldas Requeijão Cremoso, Ovo Mexido, Queijo Mozzarella, Queijo Mozzarella, Seara Presunto, Pepino (Descascado), Tomates, Bisteca Bovina. more...
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Losing 2.8 kg a Week
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Regina celi Rafagnatto's Weight History
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