Weigh In record (no journal entry) for 15 May 2019
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56.5 kg
Lost so far: 7.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 50.08g | Prot: 120.84g | Carbs: 144.21g.
Lunch: Arroz Integral Cozido, Filé de Frango Grelhado, Camil Feijão Carioca Cozido. Dinner: Alface Americana, Azeite de Oliva Extra Virgem, Repolho, Camil Feijão Carioca Cozido, Filé de Frango Grelhado. Snacks/Other: Delideli, Bendito Cacau 70%, Mel, Hemmer Mostarda Amarela, Água de Coco, Protein Crisp Bar, Godiva Dark Chocolate 72%, Castanha do Pará Natural, Pipoca. more...
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Losing 0.7 kg a Week
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AnaSellan's Weight History
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