Weigh In record (no journal entry) for 15 May 2019
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49 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 40.19g | Prot: 58.20g | Carbs: 293.64g.
Breakfast: Birnen, Galiamelone, Lidl Heidelbeeren, Kölln Haferflocken, REWE Bio Joghurt 1,8%, Weihenstephan Milch 1,5% Fett. Lunch: Tomaten, Brokkoli, Pellkartoffeln, Ei, Lauchzwiebeln, Pellkartoffeln, Milch 1,5% Fett, Geriebener Mozzarella. Dinner: Gemischter Salat mit Dressing, Gekochtes Ei, Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Äpfel, Heidelbeeren, Birnen, Galiamelone. more...
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Losing 1.8 kg a Week
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Theresia.F's Weight History
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