Weigh In record (no journal entry) for 14 May 2019
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168.3 kg
Lost so far: 13.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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5690 kcal
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Exercise:
Water Aerobics - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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