semtmb's Journal, 09 Jan 13

Weigh In record (no journal entry) for 09 January 2013
51.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2013:
2699 kcal Fat: 42.84g | Prot: 61.85g | Carbs: 583.15g.   Breakfast: arance. Lunch: Carciofini, succo di limone, ceci, olio evo, clementine. Dinner: basilico, zucchine , sedano, pomodori , succo di limone, olio evo, aglio, datteri , cipolla, Pomodorini Secchi, mele, lattuga, kiwi, arance. Snacks/Other: banane. more...
Gaining 0.6 kg a Week

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semtmb's Weight History


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