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Diivouns
Journal
14 May 19
Diivouns's Journal, 14 May 19
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Weigh In record (no journal entry) for 14 May 2019
86 kg
Lost so far:
18 kg
.
Still to go:
21 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
1756 kcal
Fat: 48.83g | Prot: 47.99g | Carbs: 311.59g.
Breakfast:
Pastèque.
Dinner:
Fraises, Oeuf Brouillé, Banane Plantain.
Snacks/Other:
Lotus Speculoos (7,5g).
more...
602 kcal
Exercise:
Treadmill - 50 minutes, Samsung Health - 23 hours and 10 minutes.
more...
Losing 9.3 kg a Week
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Diivouns's Weight History
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