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Kaneko Yukki
Journal
14 May 19
Kaneko Yukki's Journal, 14 May 19
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Weigh In record (no journal entry) for 14 May 2019
48.2 kg
Lost so far:
0.8 kg
.
Still to go:
0.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2019:
296 kcal
Fat: 4.27g | Prot: 8.07g | Carbs: 59.79g.
Breakfast:
Farine de Blé Blanche (Tout Usage), Miel, Oeuf, Banane.
more...
260 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 14 minutes, Abdominal (Sit Ups) - 8 minutes, Apple Health - 22 hours and 38 minutes.
more...
Losing 0.1 kg a Week
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Kaneko Yukki's Weight History
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