lianepeek's Journal, 14 May 19

Okay I can fix this
72.3 kg Lost so far: 12.5 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1625 kcal Fat: 40.35g | Prot: 51.64g | Carbs: 213.96g.   Breakfast: Coffee, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Penne. Lunch: Great Value Enriched Hamburger Buns, Morningstar Farms Buffalo Chik Patties, Bitchin' Sauce Chipotle. Dinner: Kroger Butter Beans, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Red Table Wine, Penne. Snacks/Other: Follow Your Heart Organic Vegenaise, Great Value Hot Dog Buns, Lightlife Foods Smart Dogs Veggie Protein Links. more...
531 kcal Exercise: Body Pump - 1 hour, Apple Health - 23 hours. more...
Gaining 0.3 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lianepeek's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.