Well, I wonder how this will work out. With so many years of fad diets to draw experience from, my common sense tells me that joining this website won't help me in the slightest. It's always the way: "yeah, c'mon, I'm gonna eat really healthy and get lots of exercise and lose so much weight!" *two days later* "*click*.....hello, Dominos Pizza?" I just don't think I have the stregnth to sacrifice all the food I love :(
|
1321 kcal
|
Fat: 53.56g | Prot: 57.41g | Carbs: 164.08g.
Breakfast: sugar, peach, natural yoghurt, muesli. Lunch: Activia Strawberry Yogurt, turkey slice, mayonnaise, marg, cheddar, bread, water. Snacks/Other: Chocolate Chip Cookie Dough Ice Cream. more...
|
|
2980 kcal
|
Exercise:
Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
|
|