Weigh In record (no journal entry) for 14 May 2019
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70.8 kg
Lost so far: 2.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 75.82g | Prot: 56.74g | Carbs: 221.73g.
Breakfast: 義美 綠豆凸. Lunch: 萊爾富 一碗排骨飯. Dinner: 7-11 iseLect拿鐵咖啡. Snacks/Other: 鳳梨. more...
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Gaining 0.2 kg a Week
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