Odessabest's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
93.1 kg Lost so far: 7.1 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
318 kcal Fat: 4.23g | Prot: 8.36g | Carbs: 67.12g.   Breakfast: Малиновое Варенье, Замороженная Ежевика, Простоквашино Сливки 10%, Сто Пудов Гречка Зелёная , Лимонный Сок. more...
2320 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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Odessabest's Weight History


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