Weigh In record (no journal entry) for 14 May 2019
|
45.5 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1273 kcal
|
Fat: 48.52g | Prot: 50.51g | Carbs: 150.90g.
Breakfast: Bjorg Coup Double Chocolat , Daddy Sucre en Poudre, Fraises, Fromage Blanc 0%. Lunch: Yaourt Chocolat, Riz Blanc (à Longs Grains , Cuit), Oeuf. Dinner: Wrap Duo de Saumon. Snacks/Other: Petit Beurre Tablette Chocolat Noir. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cactus.66's Weight History
|