Weigh In record (no journal entry) for 14 May 2019
|
62.2 kg
Lost so far: 4.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
375 kcal
|
Fat: 14.25g | Prot: 25.80g | Carbs: 39.37g.
Breakfast: 台灣比菲多 質立希臘式優格(無加糖), 義美 無糖豆奶, 地瓜葉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|