Weigh In record (no journal entry) for 13 May 2019
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85.3 kg
Lost so far: 5.0 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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1245 kcal
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Fat: 43.44g | Prot: 61.89g | Carbs: 154.97g.
Breakfast: Traditional Medicinals Dandelion Root Tea, Quaker Instant Oatmeal - Strawberries & Cream. Lunch: Dream Dinners Mexican Meatballs, Mexican Rice, Mexican Rice Beverage (Horchata), Spinach, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Flour Tortillas, Taco Bueno Chicken Taco Salad without Tortilla Bowl. Dinner: Corn Tortillas, HEB Shrimp Ceviche. Snacks/Other: Yoplait Spongebob Squarepants Go-Gurt Portable Lowfat Yogurt - Strawberry Riptide, Bikini Bottom Berry. more...
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2212 kcal
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Exercise:
Grocery Shopping - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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nancyjoel123's Weight History
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