Weigh In record (no journal entry) for 12 May 2019
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75.4 kg
Lost so far: 32.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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3460 kcal
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Fat: 158.54g | Prot: 116.82g | Carbs: 389.80g.
Breakfast: DIA Biscoito Amanteigado, Perdigão Presunto, Pão Francês, Dicampi Requeijão Cremoso Light, Vale da Jurema Mussarela - Prezunic, Perdigão Margarina Claybom, Perdigão Mortadela Ouro. Lunch: Garoto Chocolate Branco com Negresco, Visconti Batata Palha Extra Fina, Estrogonofe de frango - 12/05/19, Arroz 12/05/19. Dinner: McDonald's Molho Creamy Ranch, McDonald's Molho Barbecue, Mcflurry Kit Kat, McDonald's Chicken McNuggets (4), McDonald's Batata Frita (Média), McDonald's Big Mac. Snacks/Other: DIA Biscoito Amanteigado com Goiabada, Perdigão Mortadela Ouro, Pão Francês, Café, Litoral Queijo Mussarela, Perdigão Margarina Claybom, DIA Biscoito Amanteigado com Goiabada, Carrefour Sonho Doce de Leite, DIA Biscoito Amanteigado com Goiabada, Perdigão Presunto, DIA Biscoito Amanteigado. more...
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Losing 0.1 kg a Week
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Deiaguaspi's Weight History
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