naresty's Journal, 14 May 19

saur hari ini 423 kalori

View Diet Calendar, 14 May 2019:
919 kcal Fat: 25.21g | Prot: 38.13g | Carbs: 142.42g.   Breakfast: Daging Sapi, Kacang Merah (dengan Garam, Dimasak, Direbus), Quaker Instant Oatmeal. Dinner: Kurma, Sosro Teh Botol Kemasan Kotak - Less Sugar, Seblak. Snacks/Other: Jeruk Bali, Kaki Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sinti Bumbu Pecel. more...

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