tenordjeda's Journal, 13 May 19

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Weigh In record (no journal entry) for 13 May 2019

78.5 kg Lost so far: 7.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:

1118 kcal

Fat: 25.32g | Prot: 109.20g | Carbs: 114.96g. Breakfast: Gerblé Son d'avoine, Auchan Lait Écrémé, Nestlé Ricoré Bonjour. Lunch: Fraises avec le Sucre. Dinner: Amora Cornichons Croq'doux, Radis, Carottes, Huile d'Olive, Aile de Raie. Snacks/Other: Fraises. more...

2324 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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tenordjeda's Weight History

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tenordjeda's Journal, 13 May 19

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tenordjeda's Weight History