ravania rahadian's Journal, 13 May 19

Weigh In record (no journal entry) for 13 May 2019
58.5 kg Lost so far: 2.5 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2019:
470 kcal Fat: 5.42g | Prot: 21.50g | Carbs: 90.13g.   Breakfast: Sunpride Banana, Mung Beans (Mature Seeds, with Salt, Cooked, Boiled), Soft Boiled Egg. Dinner: Papaya. more...
Losing 1.8 kg a Week

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ravania rahadian's Weight History


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