Weigh In record (no journal entry) for 13 May 2019
|
58.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 5.42g | Prot: 21.50g | Carbs: 90.13g.
Breakfast: Sunpride Banana, Mung Beans (Mature Seeds, with Salt, Cooked, Boiled), Soft Boiled Egg. Dinner: Papaya. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ravania rahadian's Weight History
|