Weigh In record (no journal entry) for 08 January 2013
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83.0 kg
Lost so far: 0.9 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2013:
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1294 kcal
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Fat: 18.17g | Prot: 38.07g | Carbs: 69.54g.
Lunch: Buffalo Chicken Wrap. Dinner: Angel Hair Pasta, Parmesan Crusted Pork Chops. Snacks/Other: Red Table Wine, PRIVATE RESERVE. more...
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Losing 2.1 kg a Week
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Itsmed19's Weight History
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