Endlich unter 80.... Und langsam passen die schönen Sachen aus dem Kleiderschrank wieder. Und... Man sieht schon was
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79 kg
Lost so far: 15 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 111.60g | Prot: 99.47g | Carbs: 11.47g.
Breakfast: Chêne D'argent Brique De Chèvre, Ei. Lunch: Lidl Tapas Garnelen Knoblauch, OceanSea Party-Garnelen, Hengstenberg Himbeeressig, Leinöl, Edeka Misticanza Salat Mix Baby Leaf. Dinner: Dulano Katenschinken Gewürfelt, Chêne D'argent Brique De Chèvre. Snacks/Other: Kanne Brottrunk, Schwip Schwap Ohne Zucker. more...
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Losing 3.5 kg a Week
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schamanin's Weight History
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