Weigh In record (no journal entry) for 13 May 2019
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81 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 64.95g | Prot: 100.55g | Carbs: 89.75g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Herbalife Protein Drink Mix, Frozen Berries, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Multifibre Drink. Lunch: Herbalife Formula 1 Shake Mix Cookies & Cream, Herbalife Protein Drink Mix, Herbalife Instant Herbal Beverage with Tea Extracts, Simba Peanuts & Raisins. Dinner: Tea with Milk and Sugar, Minced Chicken, Eggplant with Cheese and Tomato Sauce. Snacks/Other: The Laughing Cow Cream Cheese Wedge, Tea with Milk and Sugar, Beef Steak, Sweet Potato , Greek Yoghurt, Fig. more...
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steady weight
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#herbalils's Weight History
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