Weigh In record (no journal entry) for 13 May 2019
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97.9 kg
Lost so far: 11.7 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 24.88g | Prot: 16.26g | Carbs: 62.91g.
Breakfast: Лента Хлебцы Ржаные, Альметте Творожный Сыр Сливочный, Кофе с Молоком. Lunch: Lay's Чипсы, Zatecky Gus Пиво Светлое. Snacks/Other: Кофе с Молоком, Вареное Яйцо. more...
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steady weight
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hellene77's Weight History
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