Weigh In record (no journal entry) for 12 May 2019
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54.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 38.31g | Prot: 30.13g | Carbs: 109.61g.
Breakfast: Kurma. Lunch: Chia Seed, Melon, Semangka. Dinner: Tumis Buncis, Rendang, Nasi Putih. Snacks/Other: Madu, Alpukat. more...
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steady weight
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dilagina's Weight History
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