snglbrkn's Journal, 12 May 19

Çok şükür 😅
55.8 kg Lost so far: 9.2 kg.    Still to go: 55.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:
503 kcal Fat: 15.31g | Prot: 15.72g | Carbs: 79.66g.   Breakfast: Kayısı. Dinner: Eti Balik Kraker, Hurma, Izgara Tavuk (Derisi Yenmeden), Şehriye Çorbası. Snacks/Other: Güllaç. more...
Losing 0.5 kg a Week

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Comments 
tebrik ederim 👋 
12 May 19 by member: miray32
Teşekkür ederim miraycım 😍 
12 May 19 by member: snglbrkn

     
 

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