Weigh In record (no journal entry) for 12 May 2019
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51.8 kg
Lost so far: 10.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 48.56g | Prot: 36.86g | Carbs: 158.09g.
Breakfast: Kawa z Mlekiem, Łowicz Dżem Truskawkowy Niskosłodzony, Almette Serek Śmietankowy, Lidl Bułka Pszenna. Lunch: Kawa z Mlekiem, McDonald's Frytki (Duże), McDonald's McWrap Klasyczny Chrupiący Kurczak. more...
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Losing 1.2 kg a Week
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