Weigh In record (no journal entry) for 12 May 2019
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75 kg
Lost so far: 36 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 14.47g | Prot: 10.84g | Carbs: 58.07g.
Breakfast: Air Kelapa. Dinner: Batagor, Kentang (Daging, dengan Garam, Direbus), Wortel Dimasak. more...
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steady weight
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hafidhzajadah's Weight History
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