Weigh In record (no journal entry) for 12 May 2019
|
52 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 61.91g | Prot: 96.48g | Carbs: 130.55g.
Breakfast: Zapekanka mit Quark, Dovgan Gezuckerte Kondensmilch, Herzberger Kaiserbrötchen, Alpenmark Cremia Balance, Kaffee mit Milch, Gekochtes Ei, Hühnerfleisch Light (Braten), K-Classic Ring Salami, Lindenhof Gouda, Aldi Nuss-Rosinen Schwarzbrot. Lunch: Pizza Selbstgemacht. Dinner: Riesengarnelen Provencal, K-Classic Körniger Frischkäse Light 0,4% Fett, Hengstenberg Rote Bete Salat, Lidl Hass Avocado, Gemischter Salat. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eisshake77's Weight History
|