hellene77's Journal, 12 May 19

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Weigh In record (no journal entry) for 12 May 2019

97.9 kg Lost so far: 11.7 kg. Still to go: 32.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2019:

880 kcal

Fat: 31.09g | Prot: 10.00g | Carbs: 139.40g. Breakfast: Кофе с Молоком, Альметте Творожный Сыр Сливочный, Лента Хлебцы Ржаные. Lunch: Подсолнечное Масло, Салат из Помидоров и Огурцов. Snacks/Other: NEO Мажитель Персик-Маракуйя. more...

2685 kcal

Exercise: Sauna - 20 minutes, Swimming (slow) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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hellene77's Journal, 12 May 19

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hellene77's Weight History