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I feel like I’ve done well when I see the weight loss on the scales but 10lb lost and I look exactly the same. No one else seems to notice a difference in how I look and and nor can I . Is this normal? Maybe I haven’t lost any weight and my scales are tricking me.
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1184 kcal
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Fat: 81.72g | Prot: 48.48g | Carbs: 28.86g.
Breakfast: Tesco Whole Foods Walnut Halves, Coffee with Milk. Lunch: Fried Onions, Tesco Avocado , Crisps, Cathedral City Cheddar Cheese, Tesco Finest Beef Burgers. more...
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