Weigh In record (no journal entry) for 11 May 2019
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122.5 kg
Lost so far: 29 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 37.01g | Prot: 82.77g | Carbs: 20.76g.
Lunch: Montesano Pata Asada Canaria, Alesto Nueces de Brasil, Ensalada de Lechuga con Verduras Variadas. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Nueces de Macadamia, Campofrío Jamon Cocido, Huevo Frito sin Grasa. more...
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Losing 1.6 kg a Week
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