Weigh In record (no journal entry) for 10 June 2018
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103 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 49.77g | Prot: 93.88g | Carbs: 126.50g.
Breakfast: Myprotein Impact Whey Isolate, Café. Lunch: Delisse Fromage Blanc 0%, Oeuf Dur, Oeuf Dur, Oeuf Dur, Oeuf Dur, Oeuf Dur. Dinner: Banane, Tradilège Lardons Nature , Panzani Farfalle. Snacks/Other: Pommes Pink Lady. more...
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3645 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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