Weigh In record (no journal entry) for 08 July 2010
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 17.14g | Prot: 43.32g | Carbs: 149.69g.
Breakfast: 35 Calorie Wheat Bread, Strawberries. Lunch: Sugar Free Maple & Brown Sugar Instant Oatmeal. Dinner: Steamfresh Asian Style Chicken Vegetable Medley. Snacks/Other: Popcorn Butter 100 Calorie Pop, Snacksters, Rice Cakes - Caramel Corn, Activia Light Fat Free Vanilla Yogurt. more...
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Gaining 3.2 kg a Week
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wendylinkous's Weight History
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