Weigh In record (no journal entry) for 11 May 2019
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107.8 kg
Lost so far: 9.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 3.10g | Prot: 26.15g | Carbs: 33.40g.
Breakfast: Савушкин Продукт Творог Обезжиренный 0%, Геркулес Монастырский. more...
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Gaining 3.5 kg a Week
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nikolai197412's Weight History
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