Weigh In record (no journal entry) for 11 May 2019
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 95.43g | Prot: 105.54g | Carbs: 156.59g.
Lunch: 이마트 방울토마토, 오이 (껍질제거), 동원 개성 왕만두. Dinner: 밥, 돼지고기김치볶음. Snacks/Other: 교촌치킨 교촌오리지날, 칭따오 맥주. more...
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Gaining 0.5 kg a Week
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