ardya anderson's Journal, 11 May 19

padahal ga niat nurunin lagi:(

View Diet Calendar, 11 May 2019:
1091 kcal Fat: 41.89g | Prot: 50.42g | Carbs: 138.41g.   Breakfast: Kentang (Daging, tanpa Garam, Direbus), Kecambah, Tahu Kukus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Bakso Ayam, Dancow Fortigro Vanilla, Kurma, Wortel Dimasak, Pepaya, Siomay. Dinner: Siomay, Telur Rebus, Tahu Kukus, Kecambah, Nasi Putih, Kelapa, Air Kelapa, Kurma, Pepaya. Snacks/Other: Heavenly Blush Yogurt Strawberry. more...

19 Supporters    Support   

Comments 
ngitung nya pake apa ya ka? 
10 May 19 by member: baejinyoung13
@baejinyoung13 di google cari aja kalkulator bmi, btw sama" wannable nih:v 
10 May 19 by member: ardya anderson
Eh thanks ya, wkwkw iya nih 
10 May 19 by member: baejinyoung13
tb segitu dgn bb cm segitu ya kekurusan tu mbak. 
11 May 19 by member: nana hurina
masuk kategori resiko tinggi kurang nutrisi dan esteoporosis itu mbk  
12 May 19 by member: witanawang

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ardya anderson's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.