Weigh In record (no journal entry) for 06 May 2019
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137.0 kg
Lost so far: 4.5 kg.
Still to go: 34.9 kg.
Diet followed: Poorly.
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1255 kcal
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Fat: 71.16g | Prot: 54.82g | Carbs: 96.75g.
Breakfast: Land O'Lakes Salted Butter, Bagel. Lunch: Watermelon , Chicken or Turkey Salad. Dinner: Fresh Pork Sausage , Penne. more...
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Gaining 0.6 kg a Week
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edwardpharrington's Weight History
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