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933 kcal
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Fat: 41.14g | Prot: 62.27g | Carbs: 77.09g.
Breakfast: Kirschtomaten, Exquisa Fitline Frischkäse 0,2%, Burger Knäckebrot Sesam. Lunch: Crop's Paprikastreifen, Cocktailtomaten, Omelett. Dinner: Brotaufstrich mit Olivenöl, Sonnenblumenöl, Aldi Hähnchen Innenfilet, Aldi Bratpaprika, Pellkartoffeln. Snacks/Other: Fresh Frpchtetee, Schwip Schwap Cola + Orange, Vollmilchschokolade. more...
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2509 kcal
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Exercise:
Cooking - 20 minutes, Shopping - 15 minutes, Driving - 1 hour, Working - 7 hours, Running (jogging) - 8/kph - 18 minutes, Sleeping - 8 hours, Resting - 7 hours and 7 minutes. more...
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