Weigh In record (no journal entry) for 07 January 2013
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111.6 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: 100%.
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View Diet Calendar, 07 January 2013:
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317 kcal
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Fat: 4.75g | Prot: 20.88g | Carbs: 47.38g.
Breakfast: water, splenda, creamer, coffee. Lunch: water. Dinner: chicken broth, Bouillon Vegetable Broth, broth. Snacks/Other: jello gelatin, fudge bar, popsicle. more...
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Losing 3.2 kg a Week
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