firtifirti's Journal, 10 May 19

Tajil 240 kalori; es timun suri, kurma, kolang kaling, ubi n pisang kukus

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1188 kcal

Fat: 53.19g | Prot: 69.90g | Carbs: 118.26g.   Breakfast: Brown Sugar, Cooked Fish, Cooked Spinach (from Fresh), Medjool Dates, Vegetable Oil, Ellenka Fiber Creme, Firm Silken Tofu. Dinner: Cabbage, Peanut Sauce, Sambal Goreng, Firm Silken Tofu, Grilled Chicken (Skin Not Eaten), Brown Rice. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori), Brown Sugar , Latte Coffee, Sweet Potato (Without Skin, Cooked, Boiled), Cucumber, Coconut Milk or Cream (Liquid with Water, Canned), Banana, Medjool Dates. more...