Weigh In record (no journal entry) for 10 May 2019
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122.4 kg
Lost so far: 12.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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3293 kcal
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Fat: 105.82g | Prot: 121.71g | Carbs: 468.64g.
Breakfast: Чай с сахаром. Lunch: Коркунов Конфета. Dinner: Кефир 2,5%, Кефир 2,5%, 5 Морей Горбуша Натуральная, Кофе с сахаром, Чай с сахаром, Чай с сахаром. Snacks/Other: Solgar Омега-3, Ясная Поляна Тульский Пряник с Фруктовой Начинкой, Мираторг Азу с Картофельным Пюре, МакКофе Кофе 3В1, Кефир 2,5%. more...
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3367 kcal
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Exercise:
Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 5.0 kg a Week
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KSKSKSKSKSKSK's Weight History
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